Offerings

  • 60 min: Emotional Release Bodywork Session

    This session includes a 5-minute check-in to connect, set intentions, and tune into what’s present in your body. You’ll then receive 50 minutes of hands-on Emotional Release Bodywork, using breath, guided awareness, and fascia-based bodywork to access and release stored emotions. We close with 5-minutes of integration to ground, reflect, and support your nervous system in settling.

  • 90 min: Emotional Release Bodywork Session

    This session includes a 5-minute check-in to explore your current emotional landscape and intention for the session, followed by 80 minutes of in-depth Emotional Release Bodywork. This extended session allows more time for the body to fully open and release long-held tension and emotional patterns. We finish with 5-minutes of integration to anchor the work, support regulation, and process what emerged.

Offering Rates

***Please note: Services are offered as a private wellness service. Insurance billing is not available.

Accessibility & Sliding Scale

I believe this work should be available to anyone who’s ready for deep healing. To support accessibility, I offer a limited number of sliding-scale sessions each month for those experiencing financial hardship.

If the full rate (the top of the range listed above) is currently out of reach for you, please don’t hesitate to reach out. Together, we can find a rate that feels fair, heart-centered, and aligned for both of us.

Community/Veteran Donation + Trade Days

Coming Soon

Everyone deserves access to healing—regardless of financial situation or life circumstances.

Each month, I offer Donation + Trade Days for both the general community and veterans. These sessions are available on a pay-what-you-can or skill/service trade basis, no questions asked.

Whether you’re navigating financial hardship, moving through a life transition, or carrying the invisible weight of military service, you are welcome here. As a veteran myself, I know how trauma can live in the body long after the uniform comes off. I also know that veterans are often left without enough support or access to care—and they deserve it more than anyone. These days are my way of making this work more accessible and fostering a culture of mutual care.

Sessions are offered with deep respect, no judgment, and a commitment to creating a safe space where you feel seen, supported, and no longer have to hold it all alone.

Come as you are. Offer what you can. Your presence and willingness are enough.

Example of Trades

  • Pay what you can: Venmo/Cash/Credit Card, etc. 

  • A piece of artwork (drawing, painting, music)

  • Care package

  • A book you love

  • Flowers

  • A service (one modality for another)

  • A small gift

Vital information about my practice

Through Earth Spirit Somatics, I offer:

  • Somatic education and body-based support to help you reconnect with your body

  • Practices that cultivate nervous system awareness, embodiment, and integration

  • Gentle guidance and support for healing, insight, and personal growth

I do not provide:

  • Mental health counseling or psychotherapy

  • Diagnosis, treatment, or clinical documentation of mental health conditions

  • Medical, psychological, or psychiatric care

  • Prescribing or managing medications

  • Crisis intervention services

  • A replacement for licensed healthcare providers

A few important notes:

  • Somatic work can be a powerful complement to your existing support system

  • If you have mental health diagnoses, it’s important to stay connected with licensed providers — therapists, psychiatrists, or physicians

  • My role is to support your body, your awareness, and your healing journey in a safe, non-clinical space

While I hold a Master’s in Counseling and extensive training in various therapeutic modalities, I want to be clear that I am not a licensed psychotherapist or medical provider. At Earth Spirit Somatics, I offer emotional release bodywork and somatic guidance designed to support your personal growth, self-awareness, and connection to your body. My work is intended to complement—not replace—care from licensed healthcare professionals.

Vital information about my practice

While I hold a Master’s in Counseling and have extensive training in various therapeutic modalities, I want to be clear that I am not a licensed psychotherapist or medical provider. At Earth Spirit Somatics, I offer emotional release bodywork and somatic guidance designed to support your personal growth, self-awareness, and connection to your body. My work is intended to complement—not replace—care from licensed healthcare professionals.

If you have received mental health diagnoses or are working with licensed providers, I am honored to support you as part of your wider care network. I encourage you to continue your relationships with therapists, psychiatrists, and other healthcare professionals, so you have the guidance and oversight you need while we work together on somatic awareness, emotional release, and personal growth.

How I support you:

  • Facilitate emotional release and body-centered awareness

  • Support personal growth and self-discovery

  • Guide somatic practices for nervous system regulation

  • Assist in integration of transformative experiences

  • Foster deeper connection with yourself and others

I do not:

  • Diagnose mental health conditions

  • Provide medical advice or treatment

  • Prescribe or manage medications

  • Replace licensed mental health or medical care

  • Offer crisis intervention services

I welcome collaboration with your existing healthcare team to ensure your care is safe, integrated, and supportive.

Let’s work together

Reaching out for the first time can feel a bit intimidating—I completely get it. Whatever you're feeling is absolutely valid and welcome here. I'm here to support you when you are ready.

Please fill out the form below to set up a free 15-min discovery call.