Rooted In Love:
A Somatic Relationship Immersion for Women
Stay connected to yourself while navigating love, attachment, intimacy, & relationship.
You know yourself.
You're capable. Independent. You've built a life that is yours, with people you love and things that matter to you.
You're perceptive. Empathetic. Curious. You think deeply about things. You see complexity. You care about how you affect others. You're willing to look at yourself, take responsibility, grow, and try again.
And you love deeply.
And then there's someone.
Maybe you notice yourself becoming more focused on them. You read into the text that felt different. You notice the slightest shift in their energy. You think about what you want to say—and then edit it.
You tell yourself to just be chill. Not ask for too much. Not seem needy.
And little by little, their experience can become louder than your own.
Things that usually feel clear become harder to hear:
Your needs. Your boundaries. Your desires. Your own knowing.
Somewhere along the way, the question can shift from:
Do I actually want this?
to...
Do they still want me?
And maybe you've wondered how the woman who feels so grounded and clear in so many areas of her life can suddenly feel harder to access here.
But she hasn't gone anywhere.
Rooted in Love is about learning how to stay connected to her—even when the desire to be chosen starts getting louder.
Where Relationship Meets the Body
We are wired for connection. We want to love and be loved. To desire and be desired. To belong. To be chosen.
The work is noticing what happens inside of you when those things begin to matter.
Our work is deeply somatic. Together, we slow those moments down and pay attention to what is happening in real time—in your body, your nervous system, your emotions, and the ways you relate.
At times, our work may also move beyond conversation and into hands-on bodywork, creating another way to listen to and work with what your body is communicating.
Not to judge it. Not to get rid of it. But to become curious about what your body has learned to do in the presence of attachment, intimacy, desire, uncertainty, and love.
And we're not only exploring what happens inside of you. We're looking at the actual relationships in front of you.
The relationship you're in. The person you can't stop thinking about. The conversation you're avoiding. The boundary you're struggling to hold. The thing you want but are afraid to ask for.
We attend to all of it. Body. Relationship. Self.
Not as separate pieces, but as an integrated practice of staying rooted in who you are while opening yourself to love.
Who this work is for:
Whether you're dating, deeply partnered, somewhere in between, or trying to understand a relationship you can't quite let go of—this work isn't about your relationship status.
It's about what happens to your relationship with yourself in the midst of attachment, love, desire, and the longing to be chosen.
This work may be for you if you:
Feel grounded and clear in so many areas of your life, but find that harder to access in relationship.
Are incredibly empathetic—and sometimes work so hard to understand someone's behavior that you lose sight of how that behavior is actually affecting you.
Know what you deserve, but have found yourself accepting something very different once your heart is involved.
Are deeply self-aware, but sometimes find yourself analyzing and questioning yourself instead of trusting what you already know.
Find yourself giving more, waiting longer, or holding onto someone's potential because you love deeply and don't give up on people easily.
Know that choosing yourself may sometimes mean disappointing someone, setting a boundary, walking away, or risking the connection—and struggle with what that choice might cost.
Rooted In Love Immersion
6-Months. One-on-One. Deeply Individualized.
There's no rigid curriculum or predetermined path. We work with what is actually here—past relationships, current relationships, desire, loneliness, boundaries, attachment, intimacy, or whatever is alive for you.
We start where you are.
The Immersion Includes…
Weekly Private 90-Minute 1:1 Sessions
Somatic and relational work centered around what is most alive for you. Sessions may include conversation, present-moment body tracking, emotional processing, embodied practice, and hands-on bodywork.
Integration Support Between Sessions
Support for the moments that happen outside of our sessions—when something gets activated, a pattern becomes visible, or you find yourself at an edge you want to meet differently.
Deeply Individualized Process
Your relationships, history, body, and ways of navigating connection are uniquely yours. What you need at the beginning of our work may not be what you need three months in. We pay attention to what is asking for our attention—in your body, your relationships, and what emerges along the way—allowing the work to evolve with you.
Why Six-Months?
I'm not offering a quick fix.
You can understand your patterns. You can know where they came from. You can even know exactly what you should do differently.
And then you find yourself inside of the relationship, and everything feels different.
Six months gives us the opportunity to work with what happens as your life actually unfolds—not just talk about it in hindsight. We get to notice the moments when old patterns show up, slow them down, work with what's happening in your body, and explore what it looks like to respond differently.
Again and again, those moments become opportunities to deepen your relationship with yourself.
Because the goal isn't simply to understand yourself better.
It's to be able to stay with yourself when it matters most.
-
$5,500 PIF | 6 monthly payments of $950
Interested in Rooted in Love?
If something here feels familiar and you're curious whether this work might be right for you, I'd love to connect.
Start with a short inquiry below. From there, we'll find a time for a complimentary 20-minute connection call to talk about what you're looking for, answer questions, and see if working together feels like a good fit.
Hi, I'm Denise.
I'm a somatic practitioner and bodyworker with a background in mental health counseling. I've spent years working with people around trauma, relationships, emotion, and the nervous system, and over time my work has brought me more and more deeply into the body.
Rooted in Love grew out of something I kept seeing over and over again in my work.
Women who were thoughtful, capable, self-aware, and had often already done a tremendous amount of work on themselves—and yet relationship was still the place where it became hardest to stay connected to what they knew.
Their needs. Their boundaries. Their desires. Their own voice.
And I recognized it because I’ve known it in myself, too.
I knew what it was like to understand a pattern and still find myself right back inside of it. To know who I was and still feel that knowing get quieter when attachment entered the room.
That has shaped the way I work.
Understanding why we do what we do matters. But I've become just as interested in what happens when we slow down enough to actually notice it—in the body, in the moment, while it's happening.
Rooted in Love came from wanting to create a space specifically for this.
A place where women can explore who they are in relationship without being told they're too much, too needy, too attached, or that they simply need better boundaries.
A place to get curious.
And a place to keep coming back to yourself.
With warmth,
Denise