Offerings

  • 60 min: Emotional Release Therapy Session

    This session includes a 5-minute check-in to connect, set intentions, and tune into what’s present in your body. You’ll then receive 50 minutes of hands-on Emotional Release Therapy, using breath, guided awareness, and fascia-based bodywork to access and release stored emotions. We close with 5-minutes of integration to ground, reflect, and support your nervous system in settling.

  • 90 min: Emotional Release Therapy Session

    This session includes a 5-minute check-in to explore your current emotional landscape and intention for the session, followed by 80 minutes of in-depth Emotional Release Therapy. This extended session allows more time for the body to fully open and release long-held tension and emotional patterns. We finish with 5-minutes of integration to anchor the work, support regulation, and process what emerged.

Legal Scope & Disclaimer

Offering Rates

Bundles

Bundle #1: Two 60-minute ERT Sessions

$225

Bundle #2: Three 60-minute ERT Sessions

$325

Bundle #3: Five 60-minute ERT Sessions

$550

Community/Veteran Donation + Trade Days

Coming Soon

Everyone deserves access to healing—regardless of financial situation or life circumstances.

Each month, I offer Donation + Trade Days for both the general community and veterans. These sessions are available on a pay-what-you-can or skill/service trade basis, no questions asked.

Whether you’re navigating financial hardship, moving through a life transition, or carrying the invisible weight of military service, you are welcome here. As a veteran myself, I know how trauma can live in the body long after the uniform comes off. I also know that veterans are often left without enough support or access to care—and they deserve it more than anyone. These days are my way of making this work more accessible and fostering a culture of mutual care.

Sessions are offered with deep respect, no judgment, and a commitment to creating a safe space where you feel seen, supported, and no longer have to hold it all alone.

Come as you are. Offer what you can. Your presence and willingness are enough.

Example of Trades:

  • Pay what you can: Venmo/Cash/Credit Card, etc.

  • A piece of artwork (drawing, painting, music)

  • Care package

  • A book you love

  • Flowers

  • A service (one modality for another)

  • A small gift

Let’s work together

Reaching out for the first time can feel a bit intimidating—I completely get it. Whatever you're feeling is absolutely valid and welcome here. I'm here to support you when you are ready.

Please fill out the form below to set up a free 15-min discovery call.